It’s hard to escape the feeling that something is deeply wrong . . . that life has become precariously off-balance. We are hit hourly with headlines about catastrophic wildfires, unprecedented flooding, record heat waves, collapsing democracies, AI and nuclear threat, rising economic inequality, widespread unrest and more. In I Eat the Stars, Sarah Wilson argues we are undergoing what every complex civilisation before us has – systemic collapse.

So how do we continue to live as sensitive humans amidst such a tumultuous shift? What does life look like when the systems we rely on deteriorate? Should we be having kids? How do we make financial decisions? Should we be prepping? And, most importantly, how do we avoid succumbing to doom and despair?

In I Eat the Stars, Sarah Wilson delves into these pressing questions. Drawing on many years of research and wisdom gained from more than 200 conversations with philosophers, poets, game theorists and spiritual leaders, Wilson takes readers on an intimate journey as she lays out a path for living fully, meaningfully and beautifully through these troubled times. Our predicament, she argues, is ultimately an urgent call to us all to relish what is valuable to us – to eat the stars – and to return to our humanity once again.

I Eat the Stars empowers readers to move beyond panic, doom and despair. With her warm, incisively intelligent, wise and down-to-earth voice, Wilson creates a space for readers to confront their fears and anxieties about an uncertain future, guiding them toward one rooted in truth, hope, justice, creativity, community, and to step up as ‘warriors’ and meet the moment.

Title: I Eat the Stars - How to Live Fully and Beautifully in a Collapsing World
Author: Sarah Wilson
ISBN: 9781761620775
Publisher: Penguin Publishing
Date: 2026